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Elegant Secrets

A diary on elegant living and meaningful work.

8+2 Planning Tips To Improve Your Health

8+2 Planning Tips To Improve Your Health

(This is a continuation from a previous article: How To Plan a Healthy Life and How To Plan Your Weightloss Without Stress) Welcome to week three of your journey at the College of Personal Health....

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How to Plan Your Weight Loss and Improve Your Health Without Stress | NOTIQ

How to Plan Your Weight Loss & Improve Your Health Without Stress

(This is a continuation from a previous article: How To Plan a Healthy Life)  Welcome to week two of your new enrollment in the College of Personal Health. I am your college mentor, VJ. Today, all...

Read more
How To Plan a Healthy Life

How To Plan a Healthy Life

Houston, 2001. The Journey to a Healthy Life.  I was a junior in college and worked as a librarian. In between classes and my work on campus, I cultivated a love for chocolate chip cookies. Walkin...

Read more
How To Experience More Possibilities

How To Experience More Possibilities

Several years ago, as a young mom, I struggled with shopping for myself. I found it easier to purchase something for my children rather than for myself. I quickly justified many purchases in their...

Read more
Elegant Living | NOTIQ

Two Keys For a Fulfilling Life

Do you enjoy learning new words, discovering something new or learning a new language? Learning a new word is like leaping in the right direction or confidently wearing high heels. You walk with y...

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21 Lessons To Jumpstart Your Personal Image

21 Lessons To Jumpstart Your Personal Image

Transform your life with your personal image. This weekend marked a pivotal moment in my journey as a designer, founder, and speaker. I was bestowed with the honor of being the opening keynote spe...

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How To Upgrade Your Personal Image

How To Upgrade Your Personal Image: A Quick Guide

Personal image, in today's world, has transcended from being a mere reflection of one's values and attitude towards life to a powerful tool that shapes how others perceive us, the opportunities th...

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Personal Image: 12 Reasons to Invest in Your Personal Image

12 Reasons to Invest in Your Personal Image

Your personal image can boost self-confidence, credibility, and help you stand out from the crowd. Here are 12 reasons you should invest in your personal image.

Read more

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8+2 Planning Tips To Improve Your Health

8+2 Planning Tips To Improve Your Health

(This is a continuation from a previous article: How To Plan a Healthy Life and How To Plan Your Weightloss Without Stress) Welcome to week three of your journey at the College of Personal Health....

Read more
How to Plan Your Weight Loss and Improve Your Health Without Stress | NOTIQ

How to Plan Your Weight Loss & Improve Your Health Without Stress

(This is a continuation from a previous article: How To Plan a Healthy Life)  Welcome to week two of your new enrollment in the College of Personal Health. I am your college mentor, VJ. Today, all...

Read more
How To Plan a Healthy Life

How To Plan a Healthy Life

Houston, 2001. The Journey to a Healthy Life.  I was a junior in college and worked as a librarian. In between classes and my work on campus, I cultivated a love for chocolate chip cookies. Walkin...

Read more
How To Experience More Possibilities

How To Experience More Possibilities

Several years ago, as a young mom, I struggled with shopping for myself. I found it easier to purchase something for my children rather than for myself. I quickly justified many purchases in their...

Read more
Elegant Living | NOTIQ

Two Keys For a Fulfilling Life

Do you enjoy learning new words, discovering something new or learning a new language? Learning a new word is like leaping in the right direction or confidently wearing high heels. You walk with y...

Read more
21 Lessons To Jumpstart Your Personal Image

21 Lessons To Jumpstart Your Personal Image

Transform your life with your personal image. This weekend marked a pivotal moment in my journey as a designer, founder, and speaker. I was bestowed with the honor of being the opening keynote spe...

Read more
How To Upgrade Your Personal Image

How To Upgrade Your Personal Image: A Quick Guide

Personal image, in today's world, has transcended from being a mere reflection of one's values and attitude towards life to a powerful tool that shapes how others perceive us, the opportunities th...

Read more
Personal Image: 12 Reasons to Invest in Your Personal Image

12 Reasons to Invest in Your Personal Image

Your personal image can boost self-confidence, credibility, and help you stand out from the crowd. Here are 12 reasons you should invest in your personal image.

Read more
Overcoming Low Self-Esteem: The NOTIQ Story

Overcoming Low Self-Esteem: The NOTIQ Story

Discover the NOTIQ story and the founder's story on overcoming low self-esteem. Learn her struggles, how it all began and how she is rising above. My journey began in Lagos, Nigeria. As a young c...

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One Real Secret of How To Improve Your Life

One Real Secret of How To Improve Your Life

Have you ever driven around or past a construction zone? You may have observed a few - UNDER CONSTRUCTION - road signs to guide commuters, walkers and drivers. In reality, construction areas can cr...

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