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Elegant Secrets
An intimate journal on personal organization, elegant living and meaningful work.
One Secret for Getting More Done
Do you have a system for getting things done? Do you know what works well for you? Are you consistent with doing what works for you? I often get asked, "How are you able to get so much done with y...
Read allBehind the Scenes with VJ, Part 2. Do you quietly harbor the fear of success? In one moment, you are excited about possibilities; in the other, you fear the outcome of those possibilities. Many of...
Read allThere is a never-ending argument about the concept of work-life balance. Some say there is no such thing as work-life balance. Others say there can only be work-life integration. What are your tho...
Read allElegant Secrets
RSS feedOne Secret for Getting More Done
Do you have a system for getting things done? Do you know what works well for you? Are you consistent with doing what works for you? I often get asked, "How are you able to get so much done with y...
Read allBehind the Scenes with VJ, Part 2. Do you quietly harbor the fear of success? In one moment, you are excited about possibilities; in the other, you fear the outcome of those possibilities. Many of...
Read allThere is a never-ending argument about the concept of work-life balance. Some say there is no such thing as work-life balance. Others say there can only be work-life integration. What are your tho...
Read allHow To Keep Making Progress with Your Goals
How are you doing? How are you truly doing? Are you making progress? Are you on track to reach your goals this year? I mean no pressure and I genuinely ask. If you are, way to go! If you are seeki...
Read allHow To Achieve Longstanding Goals
Do you ever need help with reaching longstanding goals? I mean, goals that make it on your list over and over again? If you do, you are not alone. I often share that I am more introverted than I...
Read allThe Hidden Secrets of Healthy Living
(This is a continuation from previous articles: 8+2 Planning Tips To Improve Your Health, How To Plan a Healthy Life and How To Plan Your Weightloss Without Stress) If you've ever tried to set g...
Read all8+2 Planning Tips To Improve Your Health
(This is a continuation from a previous article: How To Plan a Healthy Life and How To Plan Your Weightloss Without Stress) Welcome to week three of your journey at the College of Personal Health....
Read allHow to Plan Your Weight Loss & Improve Your Health Without Stress
(This is a continuation from a previous article: How To Plan a Healthy Life) Welcome to week two of your new enrollment in the College of Personal Health. I am your college mentor, VJ. Today, all...
Read allHouston, 2001. The Journey to a Healthy Life. I was a junior in college and worked as a librarian. In between classes and my work on campus, I cultivated a love for chocolate chip cookies. Walkin...
Read allHow To Experience More Possibilities
Several years ago, as a young mom, I struggled with shopping for myself. I found it easier to purchase something for my children rather than for myself. I quickly justified many purchases in their...
Read allTwo Keys For a Fulfilling Life
Do you enjoy learning new words, discovering something new or learning a new language? Learning a new word is like leaping in the right direction or confidently wearing high heels. You walk with y...
Read all21 Lessons To Jumpstart Your Personal Image
Transform your life with your personal image. This weekend marked a pivotal moment in my journey as a designer, founder, and speaker. I was bestowed with the honor of being the opening keynote spe...
Read allHow To Upgrade Your Personal Image: A Quick Guide
Personal image, in today's world, has transcended from being a mere reflection of one's values and attitude towards life to a powerful tool that shapes how others perceive us, the opportunities th...
Read all12 Reasons to Invest in Your Personal Image
Your personal image can boost self-confidence, credibility, and help you stand out from the crowd. Here are 12 reasons you should invest in your personal image.
Read allOvercoming Low Self-Esteem: The NOTIQ Story
Discover the NOTIQ story and the founder's story on overcoming low self-esteem. Learn her struggles, how it all began and how she is rising above. My journey began in Lagos, Nigeria. As a young c...
Read allOne Real Secret of How To Improve Your Life
Have you ever driven around or past a construction zone? You may have observed a few - UNDER CONSTRUCTION - road signs to guide commuters, walkers and drivers. In reality, construction areas can cr...
Read allOne Powerful Word You Should Know
Surround yourself with powerful words. -VJ NOTIQ. Do you have a favorite quote that inspires you and keeps you going?I do. I'll share in just a minute.Inspiring quotes can uplift our spirits, moti...
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